POSTED 01.11.18


Your Guide To Healthy Living in Rockwood/Guelph


Everyone wants to start the new year on a healthier, happier foot, and Rockwell Estates is surrounded by great shops and fitness centres to help you stick to your goals!

ANNaerobic Fitness & Personal Training

74 Christie St, Guelph/Eramosa

Offering both personal training and fitness classes, this aerobic centre offers customers a safe and comfortable space to workout in. Owned and operated by Rockwood local Ann Mammoliti, ANNaerobic fitness is all about helping you reach your personal goals at your own pace. Workout from home with a customized plan, or make an appointment to use the aerobic private gym — Ann is always ready to accommodate whatever you need. Plus, you can even take her classes at the Rockmosa Community Centre every Tuesday-Thursday if you’re up for a challenge!

Goodlife Fitness

297 Eramosa Rd, Guelph

With their great selection of machines, classes and personal trainers, Goodlife Fitness is definitely the place to be if you want to get the full fitness experience! Their variety of amenities are great for all skill levels, so whether you’re an advanced weight lifter, or just starting on your fitness journey, Goodlife has got you covered! Book an appointment with one of their certified personal trainers, or sign up for one of their classes to help get you motivated (and stay motivated) today!

Raw Elements Inc.

8473 Wellington County Rd 50, Rockwood

Raw Elements’ mission is to bring high vibrational super foods and supplements to the masses! With a strong belief that super foods help your body preform at it’s best, they never compromise on quality, and strive to make healthy eating a part of your lifestyle.

Good Health Mart

328 Speedvale Ave E, Guelph

With over 15 stores across the GTA, the goal of this health food store is to provide their customers with expert knowledge and care, along with high-quality products at reasonable prices. Good Health Mart is great for people looking for alternatives to prescription medications, and are looking for a more wholistic approach to healthcare. Visit them today to speak with an expert about how you can improve your health today!

Saving Grace Yoga

128 Main St N, Guelph/Eramosa

Is your new years resolution to reduce stress? Then you’ll love attending weekly classes at Saving Grace Yoga Studio! Evoking a sense of calm as soon as you walk through the door, Saving Grace offers you a place to unwind and relax after a long day at work. Book your class today by going to their website, or calling (519) 400-4867!

Whether you’re new to fitness, or are looking to amp up your current routine, living at Rockwell Estates means the best nutritional shops and fitness facilities are just around the corner.